10 Neck and Shoulder Stretches to Relieve Tension

Whether you're sitting at the computer, scrolling through social medial, or stuck in traffic, there's a good chance your neck and shoulders are stiff and sore at some point in the day. These 10 stretches can help you get relief.

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Fit Life 10 Neck and Shoulder Stretches to Relieve Tension Whether you're sitting at the computer, scrolling through social medial, or stuck in traffic, there's a good chance your neck and shoulders are stiff and sore at some point in the day. These 10 stretches can help you get relief. READ NOW EDITOR'S PICK OF THE WEEK The 10 Best Hair Ties for Working Out of 2022 READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › How Older Women Can Improve Their Health Through Dancing READ NOW  › Stable Weight May Be Tied to Cognitive Function as You Age READ NOW  › READ THESE NEXT The Best Massagers to Relieve Sore Muscles READ NOW  › The Subscription Boxes Every Runner Needs READ NOW  › The Best Pants for Your Walking Routine READ NOW  › Stay On Top of Your Goals With These Fitness Journals READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH MEREDITH BRAND 28 Liberty Street, 7th Floor, New York, NY, 10005 © 2022 Verywellhealth.com - All rights reserved. Privacy Policy