Saturday, March 26, 2022

How to Ignore the News, and Whether or Not You Should

The news can elicit a chronic stress response, which can take a toll on your body and mind.
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Healthy Mind
How to Ignore the News, and Whether or Not You Should
The news can elicit a chronic stress response, which can take a toll on your body and mind. So, how can we manage? Is it selfish to cut ourselves off? Is ignorance really bliss? Here are some strategies to find balance.
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