Friday, April 22, 2022

The Best Way to Combat Imposter Syndrome: Friday Fix

Tune in to hear my favorite science-backed strategy for overcoming imposter syndrome so you can live your best life–and feel effective while you're doing it.
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Healthy Mind
The Best Way to Combat Imposter Syndrome
Amy Morin, LCSW
Verywell Mind Editor-in-Chief
Imposter syndrome is that uncomfortable feeling you experience when you think you're unqualified and incompetent. You might look around and assume everyone knows what they're doing except you. And you might worry that someone is going to discover how inept you really are.
For some people, it's a small problem. For others though, it can be debilitating.

Fortunately, imposter syndrome doesn't have to wreak havoc on your life. On today's episode, I share my favorite science-backed strategy for overcoming imposter syndrome so you can live your best life–and feel effective while you're doing it.
LISTEN NOW
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Do you ever feel like an imposter? Join the discussion on Instagram!
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