Tuesday, July 19, 2022

Blood Pressure on the Rise?

10 lifestyle changes to make in order to manage healthy BP
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Herbaly
SPECIAL BUNDLE OFFER BELOW
No Pressure Change your lifestyle in 10 easy steps and say
1. Shred those extra pounds and watch your waistline.  2. Participate in regular physical activity (at least 30min per day).  3. Eat a healthy, balanced diet rich in whole grains, fruits, veggies, and low-fat dairy products.   4. Actively reduce the amount of sodium in your diet (1,500 mg a day or less).
5. Limit your alcohol intake  6. Quit smoking! (you can do it!)   7. Cut back on your caffeine intake.   8. Monitor your blood pressure regularly. There are multiple options available for at-home monitoring.    9. Get the support you need either from your doctor or from your family and friends.  10. Reduce stress. Maybe your favorite cup of tea will do the trick ;)
Pressure balance
Support healthy blood sugar levels with the help from our delicious Pressure Balance blend!
Complete with rich flavors and super ingredients like Hibiscus Flower, Cardamom Seed and Ginger Root — each cup actively helps improve circulation and maintain cholesterol and pressure levels already within normal ranges.
I Need This Tea
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