Monday, September 26, 2022

It’s Get Up Season, You Ready?

The Lift - Volume 22
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Tonal.com The Smartest Home Gym
Fall Forward, Friends. Love it or hate it, pumpkin spice latte season is upon us. We're only a few days into fall and the weather is already getting crisp in many parts of the country (well, except Los Angeles, where summer is forever). That means the Halloween, Thanksgiving, and winter holidays trifecta will be here in the blink of an eye. It's easy to go through the motions, get caught up in the stress of work and family responsibilities, and drag ourselves through to the next holiday by the drawstrings of our hoodies. But you know what's better? Being intentional with your time. Choose to enjoy every game day, win or lose. Choose to have swagger even while wearing sweats. Choose to wake up just a bit earlier and take care of your health, knowing that Future You will thank you for it. Tonal is here to help you with that every step of the way. Fall? Nah. It's time to GET UP.
How One Man Lost 100 Pounds and Saved His Own Life In the Process. Read more at https://www.tonal.com/blog/tonal-transformation-weight-loss-robert-mahaney/
Grilling for Game Day? Try This Healthy Citrus-Marinated Grilled Chicken. Read more at https://www.tonal.com/blog/citrus-marinated-grilled-chicken-recipe/
How to Start Working Out in The Morning—Even If You're Not a Morning Person. Read more at https://www.tonal.com/blog/start-morning-workout-routine/
Is Intermittent Fasting a Sustainable Weight Loss Solution? Get the Facts. Read more at https://www.tonal.com/blog/intermittent-fasting-weight-loss/
Add This to Your Workout Routine to Become a Stronger Lifter. Read more at https://www.tonal.com/blog/accessory-work-benefits/
11 Pieces of Gym Equipment Tonal's All-in-One Home Gym Can Replace. Read more at https://www.tonal.com/blog/tonal-all-in-one-home-gym/
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