It turns out feeling happy has nothing to do with your heart or brain
| Happiness, Your Gut, and Psychobiotics | | | According to the latest research… 8 out of 10 Americans feel SO much stress, they say it's affecting their physical wellbeing. And that shouldn't come as a surprise… Because we're all on edge these days! Stressing over work deadlines…arguments with your significant other… feeling overwhelmed by the economic climate. We're constantly bombarded, and unfortunately, there's no escape button. But… New science shows there's now an effective way to manage all that stress and boost your mood… And it's not meditation, working out for hours at a time, or spending more time in nature. It turns out the key to keeping calm and reconnecting to joy can be found in one of the most unexpected of places… Your gut. | | | So in today's short article, we'll go into all the details plus: - Why going "psycho" may be your best weapon against stress
- How bacteria impacts your mood (hint: it can be positive or negative)
- #1 vitamin you need to manage overwhelm and support brain health
| | | | | | | | | With gratitude, Tina Anderson
Just Thrive | Founder | | | P.S. There's a new type of probiotic that can knockout stress and balance your cortisol. In fact, studies show that "psychobiotics" can even improve your mood , give your concentration game a lift, and can even lock in memories. | | | | | LET'S CONTINUE THE CONVERSATION
ON SOCIAL MEDIA | | Update your email preferences here. No longer want to receive these emails? Unsubscribe. 810 Busse Highway, Park Ridge, IL, 60068 | | | *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any diseases. | | | | |
No comments:
Post a Comment