Your secret "holiday health shield" guide inside
Top 10 Self Care Tips for the Holidays | | I don't know about you - but my calendar has been packed… And the holidays are only just beginning! But amidst the chaos… I've learned (the hard way) that you must find ways to stay steady and strong with everything going on… Because there's no shortage of holiday stressors: Like trying to finalize year-end work reports… Attending all those holiday parties (even the ones you don't really want to go to)... And trying to keep your sanity amidst all the entertaining, shopping, and travel. That's why - right now - it's more important than ever to manage your stress by focusing on self-care. And today, I've put together 10 of my go-to ways to keep healthy during the holiday season. | | Plus in this must read article you'll discover: - How to have fun at holiday parties without getting a hangover
- The de-stressing "box" that is all the rage right now
- And my favorite way to avoid the Winter blues (no pills required)
| | | | | | | With gratitude, Tina Anderson Just Thrive | Founder | | P.S. Top 10 Self Care Tips for the Holidays Now's a great time to take a moment and make yourself a priority. Why? Because you're worth it! | | | | LET'S CONTINUE THE CONVERSATION ON SOCIAL MEDIA | | Update your email preferences here. No longer want to receive these emails? Unsubscribe. 810 Busse Highway, Park Ridge, IL, 60068 | | *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any diseases. | | | | |
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