The most common fitness regret

Can you guess what it is?

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Hey there, Here it is, according to the thousands of men and women of all ages and abilities I've helped over the years: Not starting sooner.  Please don't make the same mistake.  Start now.  Then, one day, you'll get to look in the mirror and think "I'm glad I did" instead of "I wish I had." But you're not motivated yet?  Of course you aren't.  Motivation doesn't create action that creates results. Action creates results that create motivation.  But you're afraid you don't have enough willpower to see it through?  Are you sure you need more willpower, or do you just need a routine that requires less willpower? For example, did you know that doing just one strength training workout per week puts you ahead of 58% of Americans?  Do 2 per week, and you're ahead of 70%. Do 3-to-4 per week, and you're in the top 13%. Start walking a lot, too, and you're truly a breed apart. Most people take just under 5,000 steps per day—about 40 minutes of walking—so if you can beat that, you're at an advantage, and if you can double it, you're at the top of the pile. And did you know that eating just a few servings of vegetables per day makes you a top-10-percenter? And eating less than 50 grams of added sugar per day is well above average? And drinking eight cups of water per day is a habit of the top 22%? None of this is to say that staying on the beam is easy, of course. It's hard. But it can be much harder when you try to go it alone.  In fact, going solo is the slowest and most stressful way to seek success because no matter your will or wherewithal, there are just too many "unknown unknowns" to trip you up. That's why I created my one-on-one coaching service.  We've worked with over 3,000 guys and gals and gave them everything they needed to build their best body ever: Custom diet, training, and supplementation plans Exercise form coaching Encouragement and support Accountability and feedback And the rest of it For example, David worked with us for just 3 months and lost 11 pounds and 5% body fat while gaining a bit of muscle and strength to boot. And at 52 years old! And Jen (36 y/o) also did a 3-month stint with us and lost 13 pounds and 7% body fat and increased her whole-body strength by 20%: And in his 3 months of coaching, Nick (25 y/o) lost 18 pounds and 6% body fat while maintaining all of his muscle and strength: I could share scores of other stories just like these, but here's my point: Many people think transformations like these are fake or too good to be true, but they're actually the norm when you have the right plan and help. And I want to prove it to you. No matter where you're at, where you've been, or where you want to be, chances are my coaching team and I can get you unstuck and into the fast lane. Want to learn more? Go here . . . ⇒ https://legionathletics.com/coaching/ . . . and schedule a free consultation call, which, by the way, isn't a high-pressure sales pitch.  It's a friendly chat where we get to learn about your goals and circumstances and determine whether the program is right for you. You have to hurry, though, this email is going out to over 700,000 people, our availability is limited, and it's first come, first served. Go for it! Mike P.S. You should also know that this program comes with a very simple money-back guarantee: You either love the experience and are thrilled with your results, or you get every penny you've paid back.  That's how much confidence I have in our ability to help you lose fat, gain muscle, and get healthy. So, take the first step toward the body you've always wanted. Schedule your call now. Want to earn cash back on every purchase you make? Click here to learn how. Already have a rewards account? Click here to view your point balance. To update your email preferences, click here. To unsubscribe, click here. Legion Athletics, Inc. 1255 Cleveland St. Floor 4 Clearwater, FL 33755 ‌