Unbreakable Weekly
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   | | | If you've been training for months or even years, it's normal to get burnt out — but that's no excuse to abandon your goals. The spring race season is just starting to heat up, so here's what you need to know about this month's races — from terrain to weather, venues, and festival intel — along with three science-backed steps to make even the toughest training feel rewarding. Plus, if you're sick of having to scout out the toilets at every race, you might be overlooking intestinal issues. We've got you covered. | | | The 411 on Every Spartan Race This Month | | With Spartan races across both U.S. coasts, one of our hardest locations in the entire country, and the first-ever invite-only 3K race of the North American Elite Series, here's everything you need to know about our four venues' terrain, weather, parking, and surrounding areas to help you make the most of your April race weekends. | | | | | | 3 Steps to Get Into a Flow State While Training | "One of the most important decisions you make every day is what to give your attention to." – Tim Kight, Focus 3 CEO
Studies show that people who experience flow — or get into "the zone" where you feel completely absorbed into an activity — get positive after-effects of feeling more productive, creative, and happy for almost three days. Follow these three steps to EARN the feeling of flow this season. | | | | |  | | |
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