It typically occurs in people over age 65 and is seen in 33% of people living in nursing homes. Certain lifestyle changes can help you manage this issue.
 | | 7 Symptoms of Sarcopenia | | Sarcopenia is a muscle disorder that affects balance and mobility, leading to falls and impacting your ability to live independently. It typically occurs in people over age 65 and is seen in 33% of people living in nursing homes. Here's a look at the signs of sarcopenia and some lifestyle changes that can help you manage it. | | | |  | | The 7 Best Inversion Tables We Tested | | Whether you've slept in a funny position or pulled a muscle during your workout, having back pain is no fun. Beyond stretching and using foam rollers, inversion tables are another device that can relieve back and neck pain. | | | | | Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn commission. | | This email was sent to jokesbyemail@gmail.com
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