With these 7 simple tips, you can start getting the most out of your...͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
Hey, Ask yourself this question... What would you do for better workouts? While you may think about mixing up your favorite pre-workout (hey, I'm right there with you!), or maybe switching things up and trying a new training style at the gym ... there's much more to it than that. ...and the thing is, finding ways to improve our workouts is something we can all benefit from. That's why I wanted to send over one of my favorite blogs to give you some helpful tips and ideas on ways to improve your workouts this summer! | | See, it's no secret that we all want to have the best workouts all the time... But if we're only worried about preparing for a great workout as we're headed to the gym, or switching up our workouts just to try something new... Chances are we won't be able to perform at our highest level or see the progress we're after over these next few months. The good news is ... it's not as complicated as we sometimes make it out to be, and you're probably already doing better than you think. In fact, with a few small tweaks, you can help improve your workouts (and results) even more this year! So, just tap the button below to find out how! | | Then, while you're reading ... if you have any questions about the blog, your workout program, or anything else at all... Be sure to let us know by replying right back here, or giving us a call at 1-800-409-9732... ...and our team of NASM Certified Personal Trainers & Certified Nutrition Coaches will get you taken care of right away ... for FREE! We're always here to help ya out! 👊 #iam1stPhorm - Will NASM CPT Certified Personal Trainer NASM CNC Certified Nutrition Coach NASM FNS Fitness Nutrition Specialist NASM WLS Weight Loss Specialist NASM BCS Behavioral Change Specialist
NASM VCS Virtual Coaching Specialist
CrossFit Level-1 Trainer P.S. Tip #3 has had a huge impact on the quality of my workouts over the last several years! | | This was sent to jokesbyemail@gmail.com
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