7 Ways to Stay Cool Without Air Conditioning

These small changes will help prevent illnesses such as heat cramps, heat exhaustion, heatstroke, and hyperthermia.

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How to Stay Cool Without Air Conditioning In extreme temperatures, heat can compromise your body's ability to regulate temperature and result in a cascade of illnesses, including heat cramps, heat exhaustion, heatstroke, and hyperthermia. But that doesn't mean you should miss out on summer fun or feel forced to ramp up your air conditioning costs. Here are a few ways to stay cool without air conditioning. READ MORE Latest Health News 9 Signs of Severe Dehydration 5 Surprising Health Benefits of Watermelon What Does the SPF Number Mean? Here's How You Can Manage Your Sun Sensitivity This Summer A Hospital Stay In a Heat Wave With No A/C? These 5 Products Got Me Through It Hospital rooms are often uncomfortable, but having a few essentials on hand can make a huge difference. These five products helped us settle in as much as possible. SHOP NOW More From Verywell What Does a Heat Rash Look Like? Why Do You Lose Your Appetite During a Heat Wave? Can Weather Changes Really Make Arthritis Symptoms Worse? When to Use Retinol for Your Skin Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn commission. Unsubscribe This email was sent to jokesbyemail@gmail.com Was this email forwarded to you? Subscribe here A DOTDASH MEREDITH BRAND 225 Liberty St, 4th Floor, New York, NY 10281 ©2023. All Rights Reserved. Privacy Policy  |  Terms of Service