Conquer the Independence Day Challenge

This is How Spartans Celebrate 4th of July

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Are you ready to kick your holiday off with a BANG? The Spartan Independence Day Challenge is a 6-step, 4th of July-themed workout that focuses on explosive movements, cardiovascular endurance, and full-body strength. From "Firework Squats" to "Liberty Lunges", join us in celebrating America the Spartan way. Click below for the full workout details, and Happy 4th of July to all Spartans! START YOUR WORKOUT If you're looking for more, Joe's 7 Hard Challenge is a life-altering program that resets your body and brain in just one week. Challenge your mental and physical abilities, and become a modern-day Spartan warrior capable of anything. LEARN MORE TRAIN EAT APP TEAMS US ONLY. Code valid for 20% off any 2023 or 2024 Spartan City™, Spartan Stadion™, Spartan Sprint®, Spartan Super®, Spartan Beast®, Spartan Ultra®, Spartan Trail®, Spartan Kids® and Spartan Hurricane Heat®. Cannot be retroactively applied or combined with any other offers including GovX or ID.me. Not valid for Elite, Age Group or Early Morning Heats, Trifecta Pass, Season Pass, or Spectator tickets. Must use code JULY4TH. Offer Ends 7/6/23 11:59pm ET. Please add spartan@sr.spartan.com to your address book. This mailing was sent to jokesbyemail@gmail.com because you signed up to receive email from Spartan. For more information about Spartan privacy practices, see our online privacy statement. View Online | Update your Email Preferences | Unsubscribe © 2023 Spartan Race, Inc., 234 Congress St., Boston, MA 02110