20 Foods That Lower Your Blood Pressure

And which foods to avoid.

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20 Foods That Lower Your Blood Pressure Eating a healthy diet is one way to help lower high blood pressure (hypertension) and prevent complications, such as heart disease or stroke. Learn which foods to include and avoid to lower high blood pressure. READ MORE Latest Health News Reduce Your Blood Pressure By Doing This Simple Exercise Does Drinking Water Lower Blood Pressure? What's New in Obesity Treatment? How Weight Loss Drugs Can Affect Your Heart Keep Tabs on Your Blood Pressure With These Easy-to-Use Monitors Blood pressure monitors are an excellent at-home solution for staying on top of your health, especially if you have an underlying condition that requires regular blood pressure readings. SHOP NOW More From Verywell Eating This Many Prunes Every Day May Be Good for Your Heart 10 Fruits You Can Eat on the Keto Diet Should You Use a Walking Stick? What Causes Thyroid Eye Disease? Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn commission. Unsubscribe This email was sent to jokesbyemail@gmail.com Was this email forwarded to you? Subscribe here A DOTDASH MEREDITH BRAND 225 Liberty St, 4th Floor, New York, NY 10281 ©2023. All Rights Reserved. Privacy Policy  |  Terms of Service