Choosing Higher-Fat Dairy May Help Lower Your Prediabetes Risk

A new study suggests that higher-fat products might be better for reducing your risk of diabetes. Here's how to think about choosing the fat content that's best for your nutrition needs.

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Choosing Higher-Fat Dairy May Help Lower Your Prediabetes Risk General dietary wisdom is often to go for lower-fat dairy. However, a new study suggests that for prediabetes risk, higher-fat products might be better. Here's how to think about choosing the fat content that's best for your nutrition needs. READ MORE Latest Health News Causes and Risk Factors of Prediabetes Full-Fat Dairy May Actually Be Healthy for Your Heart: Study USDA Recommends 3 Cups of Dairy Per Day. Is It Too Much? A1C Ranges for Prediabetes: Understand Your Test Results The 10 Best Gifts for People with Anxiety These gifts help promote self-care and relaxation. SHOP NOW More From Verywell Type 1 vs. Type 2 Diabetes: What's the Difference? This Commonly-Prescribed Drug Could Delay Progression of Type 1 Diabetes How to Treat Winter Itch 6 Common Symptoms of Osteoarthritis Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn commission. Unsubscribe This email was sent to jokesbyemail@gmail.com Was this email forwarded to you? Subscribe here View in Browser A DOTDASH MEREDITH BRAND 225 Liberty St, 4th Floor, New York, NY 10281 ©2023. All Rights Reserved. Privacy Policy  |  Terms of Service