Most people don't know it yet, but strength training is the miracle pill they've been desperately seeking for a better body and life.
That's why I dream of a world where the most-prescribed medicine is strength training and where 80-year-olds are still training like 40-year-olds.
That's also why I wrote and just released new fourth editions of my books Bigger Leaner Stronger (for men) and Thinner Leaner Stronger (for women), which have sold over 1.2 million copies and helped tens of thousands of people build muscle, lose fat, and get healthy.
And so if your 2024 resolutions include having more muscle, less fat, and better health . . .
. . . and if you want an evidence-based, time-tested program for eating and exercising that can deliver all that without forcing you to eat foods you hate, live in the gym, or spend a shedload on pills, powders, and potions . . .
. . . then you gotta get your mise en place together (which is French for "I NEED DIS STUF") and pick up a copy of one of my new books.
Go here for Bigger Leaner Stronger 4.0 (for men):
And here for Thinner Leaner Stronger 4.0 (for women):
Go for it!
Mike
Founder of Legion
P.S. In case you catch it:
Amazon's "product details" for the books show "3rd edition," but they're actually the fourth editions. Unfortunately, Amazon doesn't allow me to update this information.
P.P.S. Both of my books also come with a bundle of free bonus material that makes it paint-by-numbers easy to start the program and get results, including . . .
- A savable, shareable, printable reference guide with all of the book's key takeaways, checklists, and action items
- Links to form demonstration videos for all exercises
- An entire year's worth of workouts neatly laid out and provided in several formats, including PDF, Excel, and Google Sheets
- Twenty example meal plans for losing fat and gaining lean muscle
Basically, if your goal is to get lean, strong, and muscular (or "toned," if you prefer), and to stay that way until you cash in your chips, these books will give you absolutely everything you need to succeed.
In fact, they're probably the last fitness books you'll ever need to read.
Here are those links again:
Bigger Leaner Stronger 4.0 (for men):
Thinner Leaner Stronger 4.0 (for women):
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