Do you sleep on your right side, left side, back, or stomach? Learn the pros and cons of these different positions.
| How Your Sleeping Positions Impact Your Well-Being | One component of sleep that impacts well-being is the position we settle into, whether we prefer to be on our back, side, or stomach. While each sleeping position has benefits and drawbacks, some positions may be better for you than others. | | | | Need More Calm in Your Life? | Sign up for our Pause & Play 30-day newsletter to receive one free meditation specially delivered to your inbox each day. | | | | | | |
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