8 Things You Probably Don't Refrigerate But Should

Some things clearly belong in the refrigerator: eggs, yogurt, milk… these are no-brainers. But a handful of pantry staples can benefit from storage at a brisk 40 degrees.

July 06, 2024

8 Things You Probably Don't Refrigerate But Should

Some things clearly belong in the refrigerator: eggs, yogurt, milk… these are no-brainers. But a handful of pantry staples can benefit from storage at a brisk 40 degrees.

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Should You Floss Before or After You Brush Your Teeth?

Flossing is critical to good dental hygiene, preventing problems such as gum disease, cavities, and infections. But many people floss less frequently than they'd care to admit, and even those who do it regularly may not know the proper way to floss. While you probably do know when you should brush your teeth, where does flossing fit into your day?

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50 Clever Gadgets That Will Help Keep You Young

We'd love to tell you one of the items below holds the same mythical power as the Fountain of Youth, and by using it, you'd turn back the hands of time and gain a few years. Unfortunately, no savvy inventor has stumbled upon that formula — yet. However, we can tell you that the gadgets below help keep you mentally and physically fit, refreshed, rejuvenated, and, as much as possible, younger than the number of candles on your last birthday cake.

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Sleep This Way to Add Almost Five Years to Your Life

Quality sleep habits ensure you wake up feeling rested and ready to tackle the day ahead. But good sleep does much more than just provide energy. Experts have identified five sleep factors that may extend your lifespan by almost five years and help cultivate a variety of substantial health benefits. The best news? You can adopt these behaviors at any age.

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13 Trader Joe's Products Nutritionists Stand By

Since its beginnings in the late 1960s, Trader Joe's has blossomed into a nationwide grocery sensation. With more than 500 stores, this marketplace offers everything from tasty frozen meals and fresh produce to name-brand items you can't find anywhere else. The food at Trader Joe's is so popular that it's earned the chain a cult following among not only hungry shoppers but also dietitians, who swear by certain items for their nutritional value.

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