Friday, October 25, 2024

10 Senior Discounts That Save You a Ton of Money

Today's Tip: Migraines often occur because of a magnesium deficit. Foods rich in fiber, like seeds, nuts, and beans, boast healthy amounts of magnesium. ...

October 25, 2024

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Migraines often occur because of a magnesium deficit. Foods rich in fiber, like seeds, nuts, and beans, boast healthy amounts of magnesium. They also help regulate your digestive system and make you feel full for longer, helping prevent hunger-related headaches.

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Professional Organizers Swear by These Closet Organizing Tips
Cleaning out a messy closet may be the least desirable task on your to-do list. Who wants to spend a day sorting through clothes and boxes? But when the closets that hold wardrobes, linens, board games, and more become unmanageable, it can become more stressful to continuously dig through clutter than to combat it head-on.
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As the year comes to a close, this gratitude journal is the perfect way to start reflecting on your journey and mindset. With thoughtful prompts and space for daily reflections, it's designed to help you embrace positivity and set the tone for a more fulfilling year ahead.
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10 Senior Discounts That Save You a Ton of Money 
There are many things to look forward to during retirement — taking up new hobbies, exploring fascinating places, spending time with loved ones. It's an exciting list. But with inflation, rising healthcare costs, and mounting travel expenses, retirement isn't guaranteed to be easy on your wallet. Fortunately, retailers and service providers across many industries provide senior discounts.
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7 Scientifically Proven Routines to Help You Sleep Better
Have you been tossing and turning lately? It might be time to work a few sleep-promoting habits into your evening schedule. Bedtime routines aren't reserved for children — they're actually beneficial for people of all ages. Get your recommended seven to nine hours each night by adding a few scientifically proven sleep hacks to your pre-sleep routine.
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