Saturday, February 8, 2025

The Best (and Worst) Sleep Positions

Today's Tip: You should clean your dishwasher once a month. However, depending on the hardness of your water, how often you use your dishwasher, and how well you rinse your dishes, you may need to clean your machine more or less frequently.

February 8, 2025

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You should clean your dishwasher once a month. However, depending on the hardness of your water, how often you use your dishwasher, and how well you rinse your dishes, you may need to clean your machine more or less frequently. If dishes appear cloudy or you notice an odor, that's a sign to break out the rubber gloves and thoroughly clean your dishwasher.

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Woman rolling up yoga mat
Work Up a Sweat at Home With Our Favorite Fitness Equipment
When it comes to creating a healthier lifestyle, regular exercise is key. But you don't need to buy a gym membership or class pack at a fitness studio to do it. All you need is the right fitness equipment to create your very own gym in the comfort of your home. From a simple yoga mat to adjustable dumbbells and benches, these seven items will help you work up a sweat without leaving the house. 
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Crock-Pot 4.5qt Slow Cooker
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All featured products and deals are selected independently and objectively by the author. Better Report may receive a share of sales via affiliate links in content. Prices subject to change.

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7 Surprising Ways to Reduce Your Carbon Footprint
You don't have to be an avid environmentalist to care about your carbon footprint. The more we can all cut back on our energy consumption, the more we can keep our planet healthy. There are some obvious ways in which to accomplish this, such as running the air conditioner less frequently or using public transportation instead of a personal vehicle. Still, many other methods for lowering your carbon footprint may not be as evident, but they can make a huge difference.
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Woman in bed, sleeping on her side.
The Best (and Worst) Sleep Positions
Whether you're a back, side, or stomach sleeper, we can all agree that nothing beats a good night's rest. But even if you get a solid eight hours of sleep, you still may wake up feeling restless and achy. That discomfort may have something to do with how you align your body.
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