Surprising link between sleep temp & metabolism

Tossing and turning affects more than just your energy levels... ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­

Ever notice how a restless night leads to reaching for that extra cup of coffee... and maybe that extra pastry too?   Research shows that disrupted sleep doesn't just leave you tired…   It affects your body's entire metabolic system.   It can impact everything from your energy levels to your body's natural rhythms. Ever notice how a restless night leads to reaching for that extra cup of coffee... and maybe that extra pastry too?   Research shows that disrupted sleep doesn't just leave you tired…   It affects your body's entire metabolic system.   It can impact everything from your energy levels to your body's natural rhythms. No more kicking off the covers at 2 AM or waking up in a sweat.   Which results in more consistent, uninterrupted sleep that helps your body maintain its natural balance.   Click the button below to upgrade your sleep today. No more kicking off the covers at 2 AM or waking up in a sweat.   Which results in more consistent, uninterrupted sleep that helps your body maintain its natural balance.   Click the button below to upgrade your sleep today.

/div> e/h1> ​ Important Privacy Information - Especially for Plain Text Readers Hi [Recipient Name], This message is particularly important for those of you reading this in plain text, which often means you're using an older device. We know that users like you are often more interested in privacy policies and how companies manage their data. Your Account is Secure Right now, your account is 100% secure and there have been no breaches. We're committed to being proactive about your privacy, taking preventative measures to safeguard your data. Why We're Contacting You We believe in transparency and want to ensure you have all the information you need to stay safe online. While we employ the latest security measures to protect your account, it's equally important for you to be informed and vigilant, especially if you're using an older device. What to Do if You Suspect an Issue In the unlikely event of a security issue, we want you to be prepared. 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We are committed to protecting your privacy and ensuring a safe and secure online experience. Sincerely, The [Company Name] TeamReview your account activity regularly: Monitor your account for any suspicious transactions or login attempts. Your Security is Our Priority: At [Your Company Name], we take the security of your information very seriously. We're committed to employing the latest security technologies and best practices to protect your data. If you have any questions or concerns about your account security, please don't hesitate to contact us . Thank you for your prompt attention to this matter. Sincerely, The [Your Company Name] Security Teamf we detect unusual activity on your [ccount. 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We have implemented robust measures to protect your information, including: - **Multi-Factor Authentication:** Add an extra layer of security by enabling multi-factor authentication on your account. - **Strong Password Policies:** Use a strong, unique password for your account and change it regularly. - **Regular Security Audits:** We conduct regular security audits to identify and address potential vulnerabilities. - **Incident Response Plans:** We have well-defined incident response plans to handle any data breach or security incident. **Your Cooperation is Crucial** We understand that this request may seem inconvenient, but your security is our utmost concern. By verifying your account, you are helping us protect your personal information and maintain a secure environment for all our users. If you have any questions or concerns, please contact our support team immediately at `support@yourcompanyname.com`. Thank you for your prompt attention to this matter. 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