Accidentally glutened? This might be why ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
Think avoiding gluten is as simple as skipping the bread basket? Not even close. Gluten hides in the most unexpected places… Like your butter dish, your takeout order, and even your coffee. So if you're going gluten-free, or even gluten-lite, and you find it harder than you thought it would be… Here are three surprising gluten truths that catch even the most careful eaters off guard: | | Gluten Truth 1: Gluten can affect way more than just digestion
Most people assume gluten only messes with the gut. But research suggests it can also impact your skin, mood, and energy levels. That random breakout? The sudden brain fog? The mid-afternoon crash that shouldn't be happening? Gluten exposure can cause all of them - even if your stomach feels fine. The tricky part? Reactions aren't always immediate. A cookie today might hit you tomorrow - or even later - making it hard to connect the dots. And even if you think you're being careful… | | Gluten Truth 2: Cross-contamination can make every meal risky
Gluten is stealthy. It clings to surfaces, hides in unexpected foods, and sneaks into your body through: Grills & flattops - Your GF burger sat where?... Flour dust - it's always floating around pizza joints and bakeries… Misinformed restaurant staff - The well-meaning server who swears "There's no such thing as gluten in salad dressing." And at home? The hidden gluten dangers are even sneakier: Your toaster - gluten residue can linger for days… Wooden cutting boards & utensils - the porous surfaces trap gluten… And even the AIR - If someone's baking with regular flour, you're breathing it in. Even the most careful eaters get accidentally glutened more than they realize. Which brings us to the next big truth… | | 3. It only takes a speck of gluten to cause a big reaction.
You've probably heard, "A little won't hurt." But for many people, even trace amounts of gluten can trigger a reaction. In fact, studies show that just 10mg (about the size of a breadcrumb) can be enough to cause problems. That's why "just a little gluten" is often a much bigger deal than most people think. So the question is – How do you protect yourself, especially when hidden gluten is everywhere? My answer is simple: I always keep a bottle of Gluten Away with me so I can shut down a surprise gluten attack at the earliest warning. Gluten Away targets gluten proteins at the source – Helping to cut them down into tiny bits that your digestive system can easily handle. It's perfect for dining out, travel, and shared kitchens… Because avoiding gluten 100%? It's almost mission impossible. | | | | | With gratitude, Tina Anderson Just Thrive | Founder | | | | | P.S. From chewing gum to lip balm, medicine to Play-Doh, the list of hidden gluten dangers seems endless… While you can't always control exposure, you can control how your body handles it. Make Gluten Away your secret weapon against accidental gluten and Save 30% on the first month of your new subscription… ...Just use code SUB30 at checkout. | | SOURCES If you're interested to learn more about the sources cited in this email, hit reply, and we'll be happy to send them your way. | | LET'S CONTINUE THE CONVERSATION ON SOCIAL MEDIA | | Update your email preferences here. No longer want to receive these emails? Unsubscribe. 810 Busse Highway, Park Ridge, IL, 60068 | | *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any diseases. | | | | |
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