Tuesday, July 7, 2020

5 Essential Workouts If You Spend All Day Sitting

In today's edition, we've got creative home gym ideas and essential workouts if you sit all day.
 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 


 
July 07, 2020
 
At Dotdash, our mission is to help people. We can do more. We must speak up when it comes to matters of oppression, systematic racism, and hate. We have the responsibility to spread the message of inclusivity, equality, and human rights. We are listening, and we are learning. We will do better.


Byrdie
5 Essential Workouts If You Spend All Day Sitting
The Spruce
28 Creative Home Gym Ideas
Verywell
A Full Body Home Workout Using Dumbbells
Byrdie
Is It Bad to Exercise Every Day?
Lifewire
11 Best Workout Apps to Download
Trending Now
This Is the Easiest, Fastest Way to Cook Bacon
 
13 Tips to Keep Your Houseplants Thriving This Summer
 
What Does Your Last Name Mean?
 
11 Foods That Reduce Dementia Risk
 
The Best Bug Repellents to Keep Insects Away
Looking for answers, advice, and inspiration? We can help.
You are receiving this newsletter because you subscribed to About Today newsletter. If you wish to unsubscribe, please click here.
1500 Broadway, 6th Floor, New York, NY 10036 • ©2020 Dotdash • All Rights Reserved. • Privacy Policy
                                                           

No comments:

Post a Comment

Blog Archive