Tuesday, September 22, 2020

How Fast You Walk May Predict Your Lifespan

Studies show that your walking speed at your natural pace is a surprisingly reliable predictor of longevity. Here's what determines your walking speed, and how to measure it.
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Fit Life
What Your Walking Speed Says About Your Health
Studies show that your walking speed at your natural pace is a surprisingly reliable predictor of longevity. Here's what determines your walking speed, and how to measure it.
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