How Growing a Garden Could Reduce Your Depression: Friday Fix

Tune in to learn the surprisingly effective mental health benefits of gardening.

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How Growing a Garden Could Reduce Your Depression Tune in to learn why gardening is surprisingly good for your mental health, and the steps you can take to incorporate plants in a plan that supports your overall well-being. LISTEN NOW Follow Now:   Apple Podcasts /  Spotify /  Google Podcasts 5 Types of Nature Therapy That Can Really Improve Your Mental Health READ NOW Vital Physical and Mental Benefits of Sunlight READ NOW Is Therapy Ever the Wrong Treatment Option? READ NOW Why Some People Are More Prone to Depression Than Others READ NOW REVIEWED & APPROVED The 10 Best Indoor Plants for Relaxation READ NOW How to Cope With Suicide Grief After Losing a Loved One READ NOW 9 Ways to Offer Your Support to a Friend Who Has Lost Someone to Suicide READ NOW How Do I Start a Forest Bathing Practice? READ NOW

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