15 Foods to Eat When You Have an Upset Stomach

If you have diarrhea, nausea, abdominal cramping, or bloating, here are 15 foods that will go down easy and won't exacerbate your upset stomach.

Headlines for a healthier you What to Eat and Drink When You Have Diarrhea READ MORE What Are the Symptoms of Norovirus and How Long Do They Last? READ MORE Food Poisoning vs. Stomach Flu: What Are the Differences? READ MORE The Many Causes of Loose Stool (and How to Fix It) READ MORE What to Eat When You Have Leaky Gut Syndrome READ MORE 8 Best Gas Medicines of 2023 When excessive gas gets trapped in the gastrointestinal tract, cramping and bloating are the resulting side effects. That's where over-the-counter gas medicines come in. Here's what to look for in gas relief medicine, and our top picks. SHOP NOW Read These Next Can Drinking Bone Broth Heal Your Gut? READ MORE 8 Signs of Esophageal Cancer READ MORE How to Get Better Psoriatic Arthritis Treatment READ MORE Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn commission. Unsubscribe This email was sent to jokesbyemail@gmail.com A DOTDASH MEREDITH BRAND 225 Liberty St, 4th Floor, New York, NY 10281 ©2023. All Rights Reserved. Privacy Policy  |  Terms of Service