Thursday, April 13, 2023

How Does LeBron Do It?

Here's one way the all-time leading scorer keeps his mind and body in the game.
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Tonal.com The Smartest Home Gym
PH text: Here's one way the all-time leading scorer keeps his mind and body in the game. HED: Mind Over Muscle. At 38 years old, LeBron James has stayed at the top of his game by crafting an explosive, durable body while prioritizing building a peaceful, resilient mind. CTA: 6 Tips from LeBron James' Trainer <https://www.tonal.com/blog/lebron-james-training-tips/>
Lebron James Image.
CTA: Explore Tonal at https://www.tonal.com/
In addition to a vast library of training programs, Tonal offers meditation sessions focused on mindfulness, breathwork, and visualization to keep your mind-body connection strong.
Try This LeBron-Inspired Workout at https://www.tonal.com/blog/lebron-james-talks-strength-training/
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