Friday, June 2, 2023

Ready for Summer?

The Lift - Volume 29
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Tonal.com Be Your Strongest
The Lift workout image.
Lifting for Life. Training on Tonal isn't just about gaining strength so you can lift heavier in your next workout— it's about getting stronger so you can enjoy everything you do outside of your workouts. Now that summer is almost here, it's time to put your fitness into action and discover how every squat, deadlift, and bench press you've done helps you perform better in the activities you love. And if you want to fast-track your gains, no sweat; the Summer Challenge is here for just that. Whether your summer adventures find you swimming in the lake, cycling in the mountains, or chasing your kids on the beach, take the time to see the connection between your PRs on Tonal and your PRs in life. When travels take you out of your typical routine, experiment with bodyweight workouts to keep your streak going.
Traveling? Keep Your Momentum Going with This Hotel Room Workout https://www.tonal.com/blog/hotel-room-workout/
Why This Mom Says It's Important For Her Kids to See Her Exercise https://www.tonal.com/blog/tonal-transformation-shinneka-nikki-baker/
This Efficient Workout Will Sculpt Your Abs and Glutes in Time for Summer https://www.tonal.com/blog/abs-and-glutes-workout/
You Need to Try This Healthy Grilled Chicken (Plus More Delicious Cookout Recipes)https://www.tonal.com/blog/healthy-grilling-recipes/
LISTEN: Coaches Joe and Tanysha Break Down the Summer Challenge on the Supersets Podcast https://omny.fm/shows/the-superset-the-tonal-fan-podcast/coaches-tanysha-renee-joe-rodonis-on-tonals-newest
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