The Surprising Health Benefits of the Carnivore Diet—Including Weight Loss

Study participants showed improvements in overall health, well-being, certain medical conditions, and average body mass index (BMI).

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Pros and Cons of the Carnivore Diet The carnivore diet is focused on consuming only animal products and byproducts (e.g., dairy), resulting in fewer blood sugar spikes. In a study of this diet, participants reported seeing improvements in overall health, well-being, certain medical conditions, and average body mass index (BMI). But is it safe? Here's a look at the pros and cons of this diet. READ MORE Latest Health News How Cruciferous Vegetables Can Affect Your Thyroid Why Raw Meat Is Becoming More Popular 5 Ways to Grill Healthier, According to Dietitians Are You Brushing Your Teeth Too Much? The Best Cooling Pillows to Beat the Heat, Tested By Our Editors Cooling pillows provide an easy way to help your head regulate your overall body temperature while you sleep. After testing 28 pillows, here are our top picks. SHOP NOW More From Verywell Is Watermelon Good for Weight Loss? What Is Diabetic Neuropathy? Is the Pesticide Residue on Fruits and Veggies a Health Concern? How Thyroid Eye Disease Is Treated Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn commission. Unsubscribe This email was sent to jokesbyemail@gmail.com Was this email forwarded to you? Subscribe here A DOTDASH MEREDITH BRAND 225 Liberty St, 4th Floor, New York, NY 10281 ©2023. All Rights Reserved. Privacy Policy  |  Terms of Service