Enjoy autumn without the angst ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
Cozy sweaters, cinnamon swirls, and pumpkin spiced everything! There's so much to enjoy when autumn finally arrives… But according to the American Psychological Association… When summer fades, over 75% of Americans notice a BIG stress uptick. So if you're feeling more tension at work, or finding your patience wearing thin more often... Then I've got something you're going to love – 3 fresh and unexpected ways to de-stress this fall (no pricey meditation retreats or nightly vino required). Like the Japanese woodland hack that feels like a warm spa day for your soul... Or the surprising 'mud magic' tip backed by the Royal College of Medicine. Trust me, these aren't your grandma's de-stress tips. Want the inside scoop? | | | | | | | With gratitude, Tina Anderson Just Thrive | Founder | | | | | | P.S. Ever heard of a spa treatment that doesn't involve water or fancy lotions? The Japanese have, and it's been their secret for ages. If you're as intrigued as I was… Discover the woodland hack HERE | | LET'S CONTINUE THE CONVERSATION
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