There's a confidence that comes with getting older –
You're stronger, more resourceful, and you know who you are!
But it's also a chapter of life where your hormones can do a little "freak out."
Ever feel totally wiped out even after a solid night's sleep?
Or find yourself on an emotional roller coaster on a perfectly normal day?
And those sneaky extra pounds? Ugh!
If that hits close to home, here's the good news:
You don't have to just grin and bear it.
All over the world, folks have been figuring out the hormone-taming puzzle…
And they've come up with some pretty cool tricks.
For example, there's…
Moxibustion Therapy (from China):
This involves burning dried mugwort near specific acupuncture points.
It's believed to regulate the flow of vital energy (Qi) and harmonize hormonal imbalances.
Pueraria Mirifica (from Thailand):
This highly estrogenic herb has a long history in traditional Thai medicine.
Some practitioners say it can relieve menopausal symptoms and support hormonal health…
However – If you have liver issues or you're on hormone therapy, proceed with caution.
Cold Water Plunges (from Scandinavia):
Winter swimmers rave that icy water dips can regulate the hormones that control your mood, libido, and energy…
While also acting like a natural antidepressant!
Now… I live in Chicago, and while I do believe that cold plunges can work wonders…
You won't catch me in Lake Michigan until next summer :)
Thankfully modern science has an "all-season" way to kickstart hormonal health from the inside out…
It turns out there's an intricate dance between your hormones and your gut.
In fact, a recent Korean study showed that men and women with more diverse gut microbiomes:
"Had a better balance of estrogen, progesterone, and testosterone."
And another study from Beijing proved that "The (gut) microbiota plays a major role in the reproductive endocrine system."
Simply put, a healthy gut equals happy hormones
Think of your gut like your hormone control center…
Complete with billions of little microorganisms (helpful bacteria) making sure everything runs smoothly.
Of course, these tiny workers aren't robots.
To keep your gut healthy and hormones balanced, they need to eat.
And their fuel of choice?
A specialized fiber known as PREbiotics.
Now – There are some fab PREbiotic foods out there:
Chicory roots, leeks, dandelion greens, and flaxseeds are all great options...
But let's be real: when was the last time you craved a big bowl of dandelion greens?
That's why we created Just Thrive PREbiotic drink mix.
It packs all the PREbiotic superfuel your body needs into one delicious, super-simple daily drink.
Just think about it - hormonal harmony could be just a few sips away.
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