The Best and Worst Sleep Positions for Your Health

Body position can have an important impact on sleep and various health conditions. What are the best and worst sleep positions?

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Best and Worst Sleep Positions for Your Health Body position can have an important impact on sleep, especially if it affects breathing. Here's a look at some of the most common sleep positions and why they may (or may not) be a good choice for your own health needs. READ MORE Latest Health News How Much Sleep You Need By Age The Relationship Between Sleep and Life Expectancy 6 Things to Try When You Can't Sleep How Has COVID Viral Shedding Changed Over Time? These 5 Top-Tested Sleep Essentials Will Help You Fall Asleep Faster If you're like most people, you've probably been meaning to get around to fixing your sleep routine—after all, it is the most important seven to eight hours of your day. Here's a look at some of our favorite tested sleep products to help you level up your bedtime routine. SHOP NOW More From Verywell 9 Natural Sleep Aids to Get a Better Night's Rest 24 Possible Causes Pulsatile Tinnitus This Ingredient in Eyelash Growth Serums Might Cause Some Unwelcome Eye Changes Disposable Vapes Are Creating an Even Bigger Problem Than Juul Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn commission. Unsubscribe This email was sent to jokesbyemail@gmail.com Was this email forwarded to you? Subscribe here View in Browser A DOTDASH MEREDITH BRAND 225 Liberty St, 4th Floor, New York, NY 10281 ©2023. All Rights Reserved. Privacy Policy  |  Terms of Service