Hey there,
Is it just us, or is this week extra long? And it's not even over yet (sorry to remind you, but just the facts).
Between Daylight Savings and the everyday to-dos of adulthood, it's clear that sleep only becomes more critical with each passing year, so much so that there's now an entire week (Sleep Awareness Week) dedicated to reminding us all to get some and make it good.
Between Daylight Savings and the everyday to-dos of adulthood, it's clear that sleep only becomes more critical with each passing year, so much so that there's now an entire week (Sleep Awareness Week) dedicated to reminding us all to get some and make it good.
The need for Daylight Savings Time is a debatable topic, but since it hasn't left our calendars just yet, we have some tips to maximize adjusting.
Springing forward doesn't have to be so jarring with a few simple steps to care for yourself in the bedroom.
- Make smart investments in a quality sleep space. Our Comforters and Sheets are an easy upgrade, antimicrobial, and easy on the eyes to help you nod off without a second thought. With up to 20% off and FREE towels, you get an instant refresh, restore order to your bedroom, and save BIG.
- Establish a sleep routine and stick to it. Even with shifting time, having a habit (and a healthy one at that) will mean less fuss over keeping your eyes open.
- Eat, drink, and move with sleep in mind. Your other routines are integral to sleep, so keep it healthier all around and get moving so you can wind down faster and improve the quality of your sleep.
We're always aware of the importance of sleep—it shows in every detail we designed to improve yours.
We wish you restful nights, rejuvenating sleep, and a happy Sleep Awareness week.
Team Miracle Made
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