30% of millennials reported feeling lonely and 22% suggested that they have no friends in a recent survey. Here's what you can do to feel more confident in social situations.
5 Ways to Become More Outgoing and Sociable
Many people report feeling shy or socially anxious. Unfortunately, this can contribute to social isolation and loneliness. One survey found that 30% of millennials reported feeling lonely, and 22% suggested that they have no friends.
Even if you tend to be introverted, it doesn't mean you have to stay on the conversational sidelines. With a few little tweaks, you can become more outgoing, more relaxed in social situations, and more likely to have fun when you're in the company of others. | | | | | |
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