Feature post by Dr. J, Mental Performance Coach!͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
Hey there, Failure on the field is often chalked up to a lack of mental toughness. Dr. J of Mind Right Sports Psychology is back on the blog to help parents build up their child's mental toughness (on and off the field). "Mental toughness is a constellation of trainable skills. These skills provide the ability to stay in control of the mental processes that drive high performance. This includes things like managing anxiety and emotion, minimizing distractions, and staying focused on the task at hand. Being mentally tough is about taking the next step, the next rep, and quieting the self-talk, which is trying to convince the athlete it's okay to quit." Learn the 4 C's of mental toughness on today's full post! | | | | | | | | | | | | | | We are the only batting glove company to offer a 1-Year Protection Plan, so you can swing away with peace of mind. | | | | | Sincerely, The BRUCE BOLT Team - - - If you need help, just reach out to customer support. | | | | | | | | | No longer want to receive these emails? Unsubscribe.
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